Group Therapy

We are and continue to be affected by groups: family, society and the cultures we grew up in and, those we live in and spend time with now.

Group Therapy is a powerful method because our difficulties show up differently from how they do in individual therapy. Instead of just one helpful relationship in which to learn, we have the opportunity to learn from many, who are all there for the same reason.

I run two psychotherapy groups, both only for men. I believe that men need safe spaces to talk and think together with other men about the realities of being men in today’s world. The states of our minds at work, in our relationships, and on the streets are hard to fathom but can be understood if we create spaces to do so.

My groups are for all men, gay, straight, trans and, intend to provide confidential, safe and respectful spaces where you can speak and be heard. Other men in the group can support you to understand yourself better, make changes in your life whilst relieving isolation and pain.