- Is there a need for psychotherapy?
feel fed up of problematic or addictive patterns that you don't understand
live with meaninglessness
want a better understanding of your feelings, thoughts and behaviours
find yourself wanting yet running from relationships
want to talk about aspects of your sexuality
want to explore the natural struggles in straddling political, social and sexual cultures.
- How can psychotherapy help?
Like all well-trained therapists, I have personally experienced deep positive changes through psychotherapy and that makes me more committed to my work with you.
- How could life be?
Greater understanding of self and the world can help stop a repeat of unhelpful patterns and create the changes you need. Over time as your self-understanding develops, life might feel more manageable and you may become more accepting of areas where control is not possible.
The experience of being heard within a confidential and professional psychotherapy relationship can be transformative. Through our work, you might better understand your relationships, problematic patterns and addictions in your life. That is why the relationship with your therapist is the most important element of the work.