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Welcome
My name is Tarun Pamneja and I have been helping people manage emotional and psychological distress for the past 20 years. I trained and qualified at Metanoia Institute and am a UKCP registered Psychotherapist as well as holding membership of BACP. I am committed to serving people in Central and North London in a safe, confidential and non-judgemental environment.
I recognise that asking for help in seeking psychotherapy goes against everything we are encouraged to do in soldiering on. No person is an island however and we need others to become ourselves. I encourage you to get in touch so you can work towards being the person you always wanted to be. I feel confident in my ability to help through counselling and psychotherapy if you are living with:
- Depression
- Stress, anxiety and fear
- Addictions
- Relationships and general life problems
I can work with you on an open-ended basis or for an agreed time period, with the aim of enabling you to live a better life.
Your cultural and ethnic background is probably different from mine and you may be wondering if we could work together. Growing up British Indian in London with close friends from the home nations and all over the world gives me a range of perspectives on life. This ability to understand life from different perspectives makes it easier for me to live in this increasingly cosmopolitan, chaotic and complex city and may be very useful in helping you make changes in your life. I can always help you find someone else within my circle if that is what is needed.
Talking and walking the path with someone trained to help might be just what you need.
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