Psychotherapy by Counsellor in Central London and North London

Effective Counselling in London

My name is Tarun Pamneja. I have been helping people manage emotional and psychological distress or coaching them towards a healthier life for the past 24 years. I trained at Metanoia Institute and am a UKCP and BACP registered Psychotherapist. I am an associate at Number 42, the complete psychotherapy and well-being service. I work with Rachel Lewis to serve people in Central and North London in a safe, confidential and non-judgemental environment. 

Seeking help goes against the general societal encouragement to soldier on. I believe life ought to be more than simply a battle however. We are fundamentally affected by our life experiences and sometimes our psychological growth is obstructed by difficulties or trauma. They can only really be understood through a professional relationship with someone trained to support you through the process. I feel confident in my ability to help through counselling and psychotherapy if you are living with:

  • Depression
  • Stress, anxiety and fear
  • Issues of sexuality and sexual identity
  • Failure to achieve life goals
  • Addictions
  • Relationship issues
  • Difficulties around race and culture
I can work with you on long-term basis or a shorter time period with the aim of enabling you to live a better life.

I have significant experience of helping people 
of different sexualities, cultures and backgrounds in managing their challenges in life. I hope to help you do the same.  

Talking and walking the path with someone trained to help might be just what you need.

Tarun Pamneja