Psychotherapy by Counsellor in Central London and North London


My name is Tarun Pamneja. I have been helping people manage emotional and psychological distress for the past 24 years. I trained at Metanoia Institute and am a UKCP and BACP registered Psychotherapist. I am committed to serving people in Central and North London in a safe, confidential and non-judgemental environment. 

Seeking help through psychotherapy goes against the general societal encouragement to soldier on. Life ought to be more than simply a battle however. We are fundamentally affected by our life experiences with prominent people in our lives. We need to learn to manage that impact to become the person we want to be. If those experiences have been difficult or traumatic, we can only really understand them through a professional relationship with someone trained to support you through the process. I feel confident in my ability to help through counselling and psychotherapy if you are living with:

  • Depression
  • Stress, anxiety and fear
  • sexuality and sexual identity
  • Addictions
  • Relationship issues
  • Race and culture
I can work with you on long-term basis or a shorter time period with the aim of enabling you to live a better life.

I have significant experience of helping people 
of different sexualities, cultures and backgrounds in managing their challenges in life. I hope to help you do the same.  

Talking and walking the path with someone trained to help might be just what you need.

Tarun Pamneja